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Communication tips to consider during or after a divorce in Minnesota

On Behalf of | Oct 20, 2022 | Divorce

Going through a divorce in Minnesota is often long and emotionally draining, and it can be not easy to maintain communication with your ex-spouse. However, there are many reasons why it is essential to keep the lines of communication open, especially if you have children together, including being able to co-parent effectively and make decisions about your children’s future.

Make sure that all communication is respectful

Maintaining respectful communication means no name-calling, yelling or other disrespectful behavior. Even if you are angry or hurt, keeping your communication with your ex-spouse respectful is vital to maintain a healthy relationship. It’s also important that your children see that you can communicate respectfully with their other parent, even if you are no longer together.

Avoid using your children as a means of communication

Your children should not be the messenger between you and your ex-spouse during or after divorce. If there is something you need to communicate to your ex-spouse, do so directly. Direct contact will help reduce the stress and anxiety your children feel.

Pay attention to non-verbal communication

In addition to the words you use, your body language and tone of voice can also communicate much. Be aware of how you come across to your ex-spouse and maintain an open and friendly demeanor. Also, try to understand your ex-spouse’s non-verbal communication. If they seem closed off or angry, it may be best to wait until another time to talk.

Set aside time to talk

It can be challenging to find time to talk when you are both busy with work and other obligations. However, it is important to make time for communication, even if it’s just a few minutes each day. You can also set aside specific days or times each week to discuss critical decisions.

Divorce is often about two people who are unable to see eye-to-eye on things. To maintain respectful and efficient communication, be willing to compromise. Compromising may mean giving up something you want to meet your ex-spouse’s needs. However, compromise is a two-way street; your ex-spouse should also be willing to meet you halfway.