Rodney Jensen and Madeline Jensen

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How social media can affect a divorce

On Behalf of | Jan 30, 2023 | Divorce

Divorce in Minnesota is a challenging process for everyone involved, and the use of social media can often complicate matters further. Social media platforms like Facebook, Twitter and Instagram have become an integral part of our daily lives, and it can be hard to disconnect, even during a separation or divorce.

On one hand, social media can be a useful tool for communicating with an estranged partner, especially when it comes to arranging parenting schedules and other logistics. However, it can also be a source of conflict and tension, as the constant access to an ex-partner’s life can be difficult to deal with, especially if the divorce is acrimonious.


One of the biggest issues with social media and divorce is the potential for cyberstalking. This can include monitoring an ex-partner’s online activity, making negative comments or posts about them or using social media to harass or intimidate them. This type of behavior can be highly damaging and can prolong the healing process for both parties.

Social media activity as evidence

Social media posts, messages and photos can be used to support or refute allegations of infidelity, abuse, or other misconduct. This can make the divorce process even more contentious and difficult, as both parties may feel the need to present a certain image online.

Sensible social media use during a divorce

It is important to consider the impact of social media on your divorce and to use it wisely. If you are experiencing conflict or harassment online, it is important to cope with the emotions and stress. Furthermore, it is also important to understand your rights so you can protect your interests during this taxing process.

Healthy social media use during divorce

While social media can be a useful tool, it is important to be aware of its potential negative impact on a divorce and to use it responsibly. If you are going through a divorce, it may be helpful to take a break from social media or limit your use during this time to ensure that you are able to focus on healing and moving forward in a positive way.